CHICKEN FRANKS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
CHICKEN FRANKS: 2
vs
CHICKEN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 123 cal | |
| Protein | 10.7 g | 17.5 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 17.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 1,161 MG | 702 MG |