CHICKEN FRANKS vs REGULAR PORK SAUSAGE ROLL
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 4 out of 10 nutrient categories
CHICKEN FRANKS: 4
vs
REGULAR PORK SAUSAGE ROLL: 3
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 14.3 g | 15.7 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 19.6 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRANKS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 821 MG | 486 MG |