CHICKEN FRANKS vs BEEF CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRANKS wins in 6 out of 10 nutrient categories
CHICKEN FRANKS: 6
vs
BEEF CHORIZO: 1
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 250 cal | 443 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 1.8 g | 4.3 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 857 MG | 871 MG |