CHICKEN FLAVORED STUFFING MIX vs KALE CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FLAVORED STUFFING MIX: 5
vs
KALE CORNBREAD STUFFING MIX: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED STUFFING MIX | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 343 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 75 g | 74.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED STUFFING MIX | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CHICKEN FLAVORED STUFFING MIX | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 314 MG |