CHICKEN FLAVORED RICE MIX vs FOUR CHEESE RISOTTO
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE MIX wins in 6 out of 13 nutrient categories
CHICKEN FLAVORED RICE MIX: 6
vs
FOUR CHEESE RISOTTO: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE MIX | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 365 cal | |
| Protein | 8.6 g | 10.6 g | |
| Carbs | 74.3 g | 67.1 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE MIX | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED RICE MIX | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 188 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 143 MG | 282 MG | |
| Sodium, Na | 1,243 MG | 1,118 MG |