CHICKEN FLAVORED BEAN SOUP MIX vs SOFFRITTO COOKING BASE

Nutrition comparison per 100 g serving

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CHICKEN FLAVORED BEAN SOUP MIX wins in 6 out of 10 nutrient categories

CHICKEN FLAVORED BEAN SOUP MIX: 6 vs SOFFRITTO COOKING BASE: 3 (1 ties)

Overview

Nutrient	CHICKEN FLAVORED BEAN SOUP MIX	SOFFRITTO COOKING BASE	Winner
Calories	211 cal	235 cal
Protein	21.1 g	0 g
Carbs	60.5 g	17.7 g
Fat	0 g	20.6 g
Fiber	34.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FLAVORED BEAN SOUP MIX	SOFFRITTO COOKING BASE	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	CHICKEN FLAVORED BEAN SOUP MIX	SOFFRITTO COOKING BASE
Calcium, Ca	105 MG	118 MG
Iron, Fe	2.8 MG	2.1 MG
Sodium, Na	211 MG	118 MG

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