CHICKEN FLAVOR STUFFING MIX vs LOBSTER STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FLAVOR STUFFING MIX: 5
vs
LOBSTER STUFFING: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR STUFFING MIX | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 151 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 75 g | 17.4 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR STUFFING MIX | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN FLAVOR STUFFING MIX | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 767 MG |