CHICKEN FAT FREE BROTH vs BEEF BROTH
Nutrition comparison per 100 g serving
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CHICKEN FAT FREE BROTH wins in 3 out of 10 nutrient categories
CHICKEN FAT FREE BROTH: 3
vs
BEEF BROTH: 1
(6 ties)
Overview
| Nutrient | CHICKEN FAT FREE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FAT FREE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 221 MG | 339 MG |