CHICKEN ENCHILADAS VERDES vs SUKHI'S

Nutrition comparison per 100 g serving

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SUKHI'S wins in 5 out of 10 nutrient categories

CHICKEN ENCHILADAS VERDES: 4 vs SUKHI'S: 5 (1 ties)

Overview

Nutrient	CHICKEN ENCHILADAS VERDES	SUKHI'S	Winner
Calories	118 cal	154 cal
Protein	4.7 g	14.7 g
Carbs	19.2 g	15.4 g
Fat	2.4 g	3.2 g
Fiber	1.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN ENCHILADAS VERDES	SUKHI'S	Winner
Vitamin C, total ascorbic acid	1.9 MG	2.3 MG

Mineral	CHICKEN ENCHILADAS VERDES	SUKHI'S
Calcium, Ca	39 MG	13 MG
Iron, Fe	0.6 MG	2.3 MG
Sodium, Na	212 MG	365 MG

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