CHICKEN ENCHILADAS vs MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEATBALLS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
CHICKEN ENCHILADAS: 4
vs
MEATBALLS IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 124 cal | 141 cal | |
| Protein | 5.5 g | 10 g | |
| Carbs | 16.8 g | 5.9 g | |
| Fat | 3.5 g | 8.2 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.5 MG |
Minerals
| Mineral | CHICKEN ENCHILADAS | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 332 MG | 329 MG |