CHICKEN ENCHILADA SUIZA vs ROASTED CHICKEN & GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & GARDEN VEGETABLES wins in 8 out of 11 nutrient categories
CHICKEN ENCHILADA SUIZA: 2
vs
ROASTED CHICKEN & GARDEN VEGETABLES: 8
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA SUIZA | ROASTED CHICKEN & GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 156 cal | 74 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 20.6 g | 10.4 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA SUIZA | ROASTED CHICKEN & GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | CHICKEN ENCHILADA SUIZA | ROASTED CHICKEN & GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 462 MG | 209 MG |