CHICKEN ENCHILADA vs CHEESE GNOCCHI
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA wins in 6 out of 12 nutrient categories
CHICKEN ENCHILADA: 6
vs
CHEESE GNOCCHI: 4
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADA | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Calories | 169 cal | 157 cal | |
| Protein | 9.3 g | 3.6 g | |
| Carbs | 14.0 g | 35.7 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADA | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 21 MG | |
| Iron, Fe | 4.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 513 MG | 471 MG |