CHICKEN EGGROLLS vs IRISH NACHOS

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN EGGROLLS wins in 6 out of 10 nutrient categories

CHICKEN EGGROLLS: 6 vs IRISH NACHOS: 3 (1 ties)

Overview

Nutrient	CHICKEN EGGROLLS	IRISH NACHOS	Winner
Calories	188 cal	273 cal
Protein	9.4 g	7.1 g
Carbs	25.9 g	31.3 g
Fat	5.3 g	13.1 g
Fiber	3.5 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN EGGROLLS	IRISH NACHOS	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.4 MG

Mineral	CHICKEN EGGROLLS	IRISH NACHOS
Calcium, Ca	24 MG	101 MG
Iron, Fe	0.9 MG	1.5 MG
Sodium, Na	341 MG	808 MG

Ad 728x90