CHICKEN EGG ROLLS vs BLUEBERRY & GREEN CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY & GREEN CRUNCH wins in 6 out of 11 nutrient categories
CHICKEN EGG ROLLS: 4
vs
BLUEBERRY & GREEN CRUNCH: 6
(1 ties)
Overview
| Nutrient | CHICKEN EGG ROLLS | BLUEBERRY & GREEN CRUNCH | Winner |
|---|---|---|---|
| Calories | 183 cal | 157 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 31.0 g | 18.1 g | |
| Fat | 2.8 g | 7.9 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG ROLLS | BLUEBERRY & GREEN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.3 MG |
Minerals
| Mineral | CHICKEN EGG ROLLS | BLUEBERRY & GREEN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 437 MG | 268 MG |