CHICKEN EGG ROLLS vs CHICKEN BREAST POPCORN CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN EGG ROLLS wins in 6 out of 10 nutrient categories
CHICKEN EGG ROLLS: 6
vs
CHICKEN BREAST POPCORN CHUNKS: 3
(1 ties)
Overview
| Nutrient | CHICKEN EGG ROLLS | CHICKEN BREAST POPCORN CHUNKS | Winner |
|---|---|---|---|
| Calories | 152 cal | 200 cal | |
| Protein | 6.1 g | 12.2 g | |
| Carbs | 25.3 g | 16.7 g | |
| Fat | 3.5 g | 7.8 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG ROLLS | CHICKEN BREAST POPCORN CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN EGG ROLLS | CHICKEN BREAST POPCORN CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 525 MG | 600 MG |