CHICKEN EGG ROLLS vs MINI SAUSAGE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN EGG ROLLS wins in 7 out of 10 nutrient categories
CHICKEN EGG ROLLS: 7
vs
MINI SAUSAGE ROLLS: 2
(1 ties)
Overview
| Nutrient | CHICKEN EGG ROLLS | MINI SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 260 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 23.5 g | 26.0 g | |
| Fat | 3.5 g | 12.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG ROLLS | MINI SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN EGG ROLLS | MINI SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 435 MG | 767 MG |