CHICKEN EGG ROLL vs TAQUITOS IN FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN EGG ROLL wins in 5 out of 10 nutrient categories
CHICKEN EGG ROLL: 5
vs
TAQUITOS IN FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | CHICKEN EGG ROLL | TAQUITOS IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 188 cal | 271 cal | |
| Protein | 15.3 g | 9.4 g | |
| Carbs | 24.7 g | 31.8 g | |
| Fat | 2.9 g | 11.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG ROLL | TAQUITOS IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN EGG ROLL | TAQUITOS IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 447 MG | 588 MG |