CHICKEN & DUMPLINGS vs CHILI CHEESE DIP KIT

Nutrition comparison per 100 g serving

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CHICKEN & DUMPLINGS wins in 6 out of 10 nutrient categories

CHICKEN & DUMPLINGS: 6 vs CHILI CHEESE DIP KIT: 2 (2 ties)

Overview

Nutrient	CHICKEN & DUMPLINGS	CHILI CHEESE DIP KIT	Winner
Calories	83 cal	152 cal
Protein	4.6 g	6.1 g
Carbs	10.0 g	12.1 g
Fat	2.9 g	9.1 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & DUMPLINGS	CHILI CHEESE DIP KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN & DUMPLINGS	CHILI CHEESE DIP KIT
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	390 MG	697 MG

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