CHICKEN & DUMPLINGS vs ORGANIC CHILI WITH VEGETABLES
Nutrition comparison per 100 g serving
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ORGANIC CHILI WITH VEGETABLES wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 4
vs
ORGANIC CHILI WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | ORGANIC CHILI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 79 cal | 77 cal | |
| Protein | 5.8 g | 2.7 g | |
| Carbs | 9.6 g | 11.2 g | |
| Fat | 2.1 g | 2.3 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | ORGANIC CHILI WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS | ORGANIC CHILI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 433 MG | 227 MG |