CHICKEN & DUMPLINGS vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
VIENNA SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 3
vs
VIENNA SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 79 cal | 200 cal | |
| Protein | 5.8 g | 11.7 g | |
| Carbs | 9.6 g | 1.7 g | |
| Fat | 2.1 g | 16.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 433 MG | 1,050 MG |