CHICKEN & DUMPLINGS vs SHRIMP WONTON SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP WONTON SOUP wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 4
vs
SHRIMP WONTON SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 135 cal | 47 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 11.3 g | 6.3 g | |
| Fat | 7.0 g | 0.8 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 352 MG | 353 MG |