CHICKEN & DUMPLINGS vs MINI O'S SPAGHETTI RINGS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MINI O'S SPAGHETTI RINGS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 3
vs
MINI O'S SPAGHETTI RINGS IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | MINI O'S SPAGHETTI RINGS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 68 cal | |
| Protein | 5.8 g | 2.1 g | |
| Carbs | 9.6 g | 13.9 g | |
| Fat | 2.1 g | 0.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS | MINI O'S SPAGHETTI RINGS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 49 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 433 MG | 240 MG |