CHICKEN & DUMPLINGS vs CHILI STARTER

Nutrition comparison per 100 g serving

Ad 468x60

CHILI STARTER wins in 6 out of 10 nutrient categories

CHICKEN & DUMPLINGS: 3 vs CHILI STARTER: 6 (1 ties)

Overview

Nutrient	CHICKEN & DUMPLINGS	CHILI STARTER	Winner
Calories	75 cal	33 cal
Protein	5.4 g	1.3 g
Carbs	10 g	6.6 g
Fat	1.7 g	0 g
Fiber	0.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & DUMPLINGS	CHILI STARTER	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	CHICKEN & DUMPLINGS	CHILI STARTER
Calcium, Ca	8 MG	40 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	492 MG	311 MG

Ad 728x90