CHICKEN & DUMPLING SOUP vs ROASTED RED PEPPER BISQUE WITH CRAB
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER BISQUE WITH CRAB wins in 5 out of 11 nutrient categories
CHICKEN & DUMPLING SOUP: 4
vs
ROASTED RED PEPPER BISQUE WITH CRAB: 5
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLING SOUP | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Calories | 78 cal | 98 cal | |
| Protein | 4.1 g | 6.9 g | |
| Carbs | 8.6 g | 6.9 g | |
| Fat | 2.9 g | 7.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLING SOUP | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLING SOUP | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 359 MG | 318 MG |