CHICKEN DRUMSTICKS vs BRINED SPLIT TURKEY BREAST

Nutrition comparison per 100 g serving

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BRINED SPLIT TURKEY BREAST wins in 6 out of 10 nutrient categories

CHICKEN DRUMSTICKS: 1 vs BRINED SPLIT TURKEY BREAST: 6 (3 ties)

Overview

Nutrient	CHICKEN DRUMSTICKS	BRINED SPLIT TURKEY BREAST	Winner
Calories	138 cal	107 cal
Protein	19.0 g	21.4 g
Carbs	0 g	0.9 g
Fat	6.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN DRUMSTICKS	BRINED SPLIT TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	CHICKEN DRUMSTICKS	BRINED SPLIT TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	78 MG	268 MG

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