CHICKEN DRUMSTICKS vs GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN DRUMSTICKS: 3 vs GROUND TURKEY: 3 (4 ties)

Overview

Nutrient	CHICKEN DRUMSTICKS	GROUND TURKEY	Winner
Calories	134 cal	143 cal
Protein	17.9 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN DRUMSTICKS	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN DRUMSTICKS	GROUND TURKEY
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	89 MG	76 MG

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