CHICKEN DRUMSTICKS vs BONE IN SPLIT CHICKEN BREASTS

Nutrition comparison per 100 g serving

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CHICKEN DRUMSTICKS wins in 3 out of 10 nutrient categories

CHICKEN DRUMSTICKS: 3 vs BONE IN SPLIT CHICKEN BREASTS: 2 (5 ties)

Overview

Nutrient	CHICKEN DRUMSTICKS	BONE IN SPLIT CHICKEN BREASTS	Winner
Calories	138 cal	161 cal
Protein	19.0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	6.9 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN DRUMSTICKS	BONE IN SPLIT CHICKEN BREASTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN DRUMSTICKS	BONE IN SPLIT CHICKEN BREASTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	78 MG	54 MG

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