CHICKEN DRUMSTICKS vs CHICKEN KABOBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN DRUMSTICKS: 4
vs
CHICKEN KABOBS: 4
(2 ties)
Overview
| Nutrient | CHICKEN DRUMSTICKS | CHICKEN KABOBS | Winner |
|---|---|---|---|
| Calories | 143 cal | 79 cal | |
| Protein | 17.9 g | 14.6 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 7.1 g | 1.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DRUMSTICKS | CHICKEN KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.8 MG |
Minerals
| Mineral | CHICKEN DRUMSTICKS | CHICKEN KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 85 MG | 43 MG |