CHICKEN DRUMSTICKS vs CORNISH HEN

Nutrition comparison per 100 g serving

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CHICKEN DRUMSTICKS wins in 4 out of 10 nutrient categories

CHICKEN DRUMSTICKS: 4 vs CORNISH HEN: 1 (5 ties)

Overview

Nutrient	CHICKEN DRUMSTICKS	CORNISH HEN	Winner
Calories	161 cal	196 cal
Protein	17.9 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN DRUMSTICKS	CORNISH HEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN DRUMSTICKS	CORNISH HEN	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	107 MG	62 MG

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