CHICKEN DRUMETTES vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST TENDERLOINS wins in 4 out of 10 nutrient categories
CHICKEN DRUMETTES: 1
vs
CHICKEN BREAST TENDERLOINS: 4
(5 ties)
Overview
| Nutrient | CHICKEN DRUMETTES | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 188 cal | 107 cal | |
| Protein | 16.1 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DRUMETTES | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN DRUMETTES | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 71 MG | 80 MG |