CHICKEN DIPPING SAUCE vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 6 out of 11 nutrient categories
CHICKEN DIPPING SAUCE: 1
vs
MILD SALSA: 6
(4 ties)
Overview
| Nutrient | CHICKEN DIPPING SAUCE | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 517 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.7 g | 9.4 g | |
| Fat | 44.8 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DIPPING SAUCE | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | CHICKEN DIPPING SAUCE | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 483 MG | 297 MG |