CHICKEN CURRY vs ALL PURPOSE SOY SAUCE

Nutrition comparison per 100 g serving

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CHICKEN CURRY wins in 6 out of 10 nutrient categories

CHICKEN CURRY: 6 vs ALL PURPOSE SOY SAUCE: 3 (1 ties)

Overview

Nutrient	CHICKEN CURRY	ALL PURPOSE SOY SAUCE	Winner
Calories	113 cal	67 cal
Protein	1.6 g	0 g
Carbs	8.1 g	13.3 g
Fat	9.7 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CURRY	ALL PURPOSE SOY SAUCE	Winner
Vitamin C, total ascorbic acid	5.8 MG	0 MG

Mineral	CHICKEN CURRY	ALL PURPOSE SOY SAUCE
Calcium, Ca	97 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	661 MG	6,933 MG

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