CHICKEN CURRY vs TROPICAL

Nutrition comparison per 100 g serving

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TROPICAL wins in 5 out of 10 nutrient categories

CHICKEN CURRY: 4 vs TROPICAL: 5 (1 ties)

Overview

Nutrient	CHICKEN CURRY	TROPICAL	Winner
Calories	113 cal	107 cal
Protein	1.6 g	0 g
Carbs	8.1 g	7.1 g
Fat	9.7 g	8.9 g
Fiber	3.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CURRY	TROPICAL	Winner
Vitamin C, total ascorbic acid	5.8 MG	64.3 MG

Mineral	CHICKEN CURRY	TROPICAL
Calcium, Ca	97 MG	0 MG
Iron, Fe	2.3 MG	1.3 MG
Sodium, Na	661 MG	161 MG

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