CHICKEN CROQUETTES vs CHICKEN & VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE POTSTICKERS wins in 7 out of 12 nutrient categories
CHICKEN CROQUETTES: 2
vs
CHICKEN & VEGETABLE POTSTICKERS: 7
(3 ties)
Overview
| Nutrient | CHICKEN CROQUETTES | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 225 cal | 156 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 19.6 g | 23.3 g | |
| Fat | 10.8 g | 3.3 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CROQUETTES | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CROQUETTES | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 735 MG | 378 MG |