CHICKEN CROQUETTES vs MOO BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN CROQUETTES: 4
vs
MOO BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | CHICKEN CROQUETTES | MOO BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 307 cal | |
| Protein | 7.8 g | 14.9 g | |
| Carbs | 19.6 g | 1.8 g | |
| Fat | 10.8 g | 26.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CROQUETTES | MOO BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CROQUETTES | MOO BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 735 MG | 509 MG |