CHICKEN CORN TAQUITOS vs VEGGIE SPRING ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN CORN TAQUITOS: 4
vs
VEGGIE SPRING ROLLS: 4
(2 ties)
Overview
| Nutrient | CHICKEN CORN TAQUITOS | VEGGIE SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 212 cal | 88 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 24.7 g | 17.5 g | |
| Fat | 9.4 g | 1.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN TAQUITOS | VEGGIE SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORN TAQUITOS | VEGGIE SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 318 MG | 211 MG |