CHICKEN CORN CHOWDER CHUNKY SOUP vs GUNGO PEAS SOUP
Nutrition comparison per 100 g serving
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GUNGO PEAS SOUP wins in 6 out of 11 nutrient categories
CHICKEN CORN CHOWDER CHUNKY SOUP: 4
vs
GUNGO PEAS SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER CHUNKY SOUP | GUNGO PEAS SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 39 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 9.4 g | 5.6 g | |
| Fat | 3.7 g | 1.1 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER CHUNKY SOUP | GUNGO PEAS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | CHICKEN CORN CHOWDER CHUNKY SOUP | GUNGO PEAS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 327 MG | 343 MG |