CHICKEN CORN CHOWDER vs WONTON SOUP WITH PORK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN CORN CHOWDER: 5
vs
WONTON SOUP WITH PORK: 5
(1 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER | WONTON SOUP WITH PORK | Winner |
|---|---|---|---|
| Calories | 82 cal | 58 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 9.8 g | 7.5 g | |
| Fat | 3.7 g | 2.0 g | |
| Fiber | 1.2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER | WONTON SOUP WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN CORN CHOWDER | WONTON SOUP WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 127 MG | 58 MG | |
| Sodium, Na | 351 MG | 299 MG |