CHICKEN & CORN CHEF'S RECIPE CHOWDER vs SPLIT PEA SOUP

Nutrition comparison per 100 g serving

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SPLIT PEA SOUP wins in 6 out of 12 nutrient categories

CHICKEN & CORN CHEF'S RECIPE CHOWDER: 4 vs SPLIT PEA SOUP: 6 (2 ties)

Overview

Nutrient	CHICKEN & CORN CHEF'S RECIPE CHOWDER	SPLIT PEA SOUP	Winner
Calories	101 cal	94 cal
Protein	4.0 g	5.7 g
Carbs	9.3 g	15.5 g
Fat	5.7 g	1.0 g
Fiber	0.9 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & CORN CHEF'S RECIPE CHOWDER	SPLIT PEA SOUP	Winner
Vitamin C, total ascorbic acid	6.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN & CORN CHEF'S RECIPE CHOWDER	SPLIT PEA SOUP
Calcium, Ca	18 MG	21 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	0 MG	41 MG
Sodium, Na	291 MG	176 MG

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