CHICKEN CONSOMME vs BONE BROTH

Nutrition comparison per 100 g serving

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BONE BROTH wins in 3 out of 11 nutrient categories

CHICKEN CONSOMME: 2 vs BONE BROTH: 3 (6 ties)

Overview

Nutrient	CHICKEN CONSOMME	BONE BROTH	Winner
Calories	11 cal	14 cal
Protein	0.4 g	2.9 g
Carbs	2.2 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CONSOMME	BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN CONSOMME	BONE BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	6 MG
Sodium, Na	408 MG	286 MG

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