CHICKEN CONFIT vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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CHICKEN CONFIT wins in 6 out of 10 nutrient categories
CHICKEN CONFIT: 6
vs
FLATBREAD PIZZA: 3
(1 ties)
Overview
| Nutrient | CHICKEN CONFIT | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 207 cal | 232 cal | |
| Protein | 27.1 g | 10.1 g | |
| Carbs | 0 g | 29.0 g | |
| Fat | 10.7 g | 8.0 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CONFIT | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 479 MG | 522 MG |