CHICKEN CONFIT vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 12 nutrient categories
CHICKEN CONFIT: 4
vs
KROGER: 6
(2 ties)
Overview
| Nutrient | CHICKEN CONFIT | KROGER | Winner |
|---|---|---|---|
| Calories | 204 cal | 107 cal | |
| Protein | 26.6 g | 12.1 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 10.6 g | 2.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CONFIT | KROGER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHICKEN CONFIT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 43 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 379 MG |