CHICKEN CONFIT vs HOREAN KALBI BEEF
Nutrition comparison per 100 g serving
Ad 468x60
HOREAN KALBI BEEF wins in 7 out of 12 nutrient categories
CHICKEN CONFIT: 3
vs
HOREAN KALBI BEEF: 7
(2 ties)
Overview
| Nutrient | CHICKEN CONFIT | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calories | 204 cal | 169 cal | |
| Protein | 26.6 g | 14.1 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 10.6 g | 7.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CONFIT | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN CONFIT | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 521 MG |