CHICKEN CLUB vs TURKEY & SWISS ON CRANBERRY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CLUB wins in 6 out of 10 nutrient categories
CHICKEN CLUB: 6
vs
TURKEY & SWISS ON CRANBERRY BREAD: 3
(1 ties)
Overview
| Nutrient | CHICKEN CLUB | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 198 cal | 211 cal | |
| Protein | 15.7 g | 15.2 g | |
| Carbs | 15.7 g | 25.5 g | |
| Fat | 7.7 g | 6.4 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CLUB | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN CLUB | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 123 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 718 MG | 711 MG |