CHICKEN CITRON vs CHEESY PASTA & BROCCOLI SAUCED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN CITRON: 5
vs
CHEESY PASTA & BROCCOLI SAUCED: 5
(1 ties)
Overview
| Nutrient | CHICKEN CITRON | CHEESY PASTA & BROCCOLI SAUCED | Winner |
|---|---|---|---|
| Calories | 102 cal | 108 cal | |
| Protein | 7.8 g | 4.6 g | |
| Carbs | 8.8 g | 16.3 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CITRON | CHEESY PASTA & BROCCOLI SAUCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CITRON | CHEESY PASTA & BROCCOLI SAUCED | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 141 MG | 353 MG |