CHICKEN CIPOTLE WRAP vs CHICKEN PESTO WRAP
Nutrition comparison per 100 g serving
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CHICKEN PESTO WRAP wins in 5 out of 10 nutrient categories
CHICKEN CIPOTLE WRAP: 4
vs
CHICKEN PESTO WRAP: 5
(1 ties)
Overview
| Nutrient | CHICKEN CIPOTLE WRAP | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Calories | 193 cal | 233 cal | |
| Protein | 7.7 g | 17.6 g | |
| Carbs | 20.9 g | 20.7 g | |
| Fat | 8.0 g | 8.8 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CIPOTLE WRAP | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | CHICKEN CIPOTLE WRAP | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 445 MG | 586 MG |