CHICKEN CIPOTLE WRAP vs TUNA SALAD WRAP
Nutrition comparison per 100 g serving
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CHICKEN CIPOTLE WRAP wins in 6 out of 10 nutrient categories
CHICKEN CIPOTLE WRAP: 6
vs
TUNA SALAD WRAP: 3
(1 ties)
Overview
| Nutrient | CHICKEN CIPOTLE WRAP | TUNA SALAD WRAP | Winner |
|---|---|---|---|
| Calories | 193 cal | 254 cal | |
| Protein | 7.7 g | 9.9 g | |
| Carbs | 20.9 g | 20.4 g | |
| Fat | 8.0 g | 14.8 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CIPOTLE WRAP | TUNA SALAD WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | CHICKEN CIPOTLE WRAP | TUNA SALAD WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 445 MG | 323,944 MG |