CHICKEN CHOW MEIN vs CHERRY PORT PORK
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHOW MEIN wins in 4 out of 10 nutrient categories
CHICKEN CHOW MEIN: 4
vs
CHERRY PORT PORK: 2
(4 ties)
Overview
| Nutrient | CHICKEN CHOW MEIN | CHERRY PORT PORK | Winner |
|---|---|---|---|
| Calories | 106 cal | 99 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 16.3 g | 12.4 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHOW MEIN | CHERRY PORT PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN CHOW MEIN | CHERRY PORT PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 311 MG | 240 MG |