CHICKEN CHORIZO SAUSAGE vs OLD FASHIONED UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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CHICKEN CHORIZO SAUSAGE wins in 5 out of 11 nutrient categories
CHICKEN CHORIZO SAUSAGE: 5
vs
OLD FASHIONED UNCURED BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | CHICKEN CHORIZO SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 253 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 16.1 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CHORIZO SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 696 MG | 791 MG |