CHICKEN CHORIZO vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN CHORIZO: 4
vs
SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHICKEN CHORIZO | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 339 cal | |
| Protein | 17.7 g | 16.1 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 8.2 g | 30.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | CHICKEN CHORIZO | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 835 MG | 1,268 MG |